lobikeeper.blogg.se - Average time to golf 18 holes 2

Walking and carrying your bag for 9 holes: 721 calories burned.Riding a cart for 18 holes: 1,330 calories burnedĪnd how about our second source? How many calories does golfing burn according to their research?Īccording to the Center for Health and Sport Science, these are the calories burned playing golf with varying factors:.Walking with a caddy carrying your bag for 18 holes: 1,527 calories burned.Walking and carrying your bag for 18 holes: 1,964 calories burned.So how many calories do you burn playing golf?Īccording to the University of Pittsburgh, these are the calories burned playing golf with varying factors: Instead, what golf has going for it is its lengthy duration - players of golf spend more time active compared with most other sports. Golf isn’t a particularly intense sport, so you don’t burn a lot of calories in a short amount of time. How Many Calories Do You Burn Playing Golf? Actual calorie burn may vary depending on individual factors such as age, gender, muscle mass, and overall fitness level. Note: This calculator is an estimate and may not be entirely accurate.

Click “Calculate” to see an estimate of the number of calories burned.

Enter the number of hours and minutes you plan to spend playing golf.

Research from various sources also found slightly different numbers, so we included all of them below for you to consider. You burn about 500 calories per hour if you walk and carry your golf bag and about 300 calories if you ride a cart.īut there are many factors that could determine how many calories you burn, including weight, how hilly is the course, and how heavy is your golf bag.

If you ride a cart for 18 holes you’d burn about 900 – 1300 calories. So how many calories are burned playing golf? The average person will burn 1500 to 2000 calories over 18 holes if they walk and carry their golf bag. Golf is actually a super sport for burning calories, as typically, golfers stay on the course and play for longer than other sports. It lacks the physical intensity which we commonly see in other sports, so naturally, you might expect that playing golf doesn’t burn too many calories. There’s no denying that golf comes off as a very laid-back sport.